Stretch, breathe, relax. Join Health Club manager Bex Rowe in 20 minutes of feel-good yoga, suitable for all....

Need to break the diet/binge cycle, or just looking for a few tips to feel good again? Allow our resident nutrition expert Tegan to guide you through three quick healthy eating tips....

Find somewhere comfortable,close your eyes and have a listen as our wellness expert Bex Rowe leads a short practice focusing on breath, and existing in the moment....

Hit pause on the daily stresses and join our wellness expert Bex Rowe for a few minutes as she shares a quick and easy yoga balance session, ideal for stretching out and finding your centre again....

Celebrating the launch of the new Wellness Rooms, St Michaels Health Club manager Pete Churchillexplains how he developed the ultimate wellness retreat, a lifestyle MOT, utilising the latest state-of-the-artmeasuring equipment and the best of St Michaels facilities and knowledge....

We'd like to warmly welcome Kathy Drake, our fabulous new osteopath who's joined us to happily help treat a wide range of health problems while providing expert advice and informing us about all things osteopath. ...