Energising, motivating, empowering

Fitness Classes

100 classes a week

With over 100 instructor-led fitness classes each week, St Michaels Health Club offers the most extensive and varied fitness classes timetable in Cornwall. Packed with plenty of variety, there will always be something new for you to try, at times to fit into your schedule.

Book classes onlineDownload our beach class timetable

Download our class timetable

Our Classes
Something for everyone Our Classes

We offer over 30 different class types and are constantly updating. Our 3 dedicated studios for fitness, spin and rowing means we can put on a variety of classes each day to suit your goals. Our fitness instructors are also Les Mills trained so you can be apart of the worlds most popular fitness classes. 

If you're looking for something to mix up your workouts try our beach classes featuring boxing, pilates and even stand up paddleboarding with WeSUP

Discover our range of classes below with options to suit everyones goals. Whether you're looking to build muscle, lose weight or soothe the mind there's something for you. Take a look at our different class options...

Les Mills Body Pump

Les Mills Body Attack

Spin & Shred, Gig & Gain

Get Up & Gig

Aqua Circuits, Bootcamp

Les Mills Body Combat

Les Mills Grit

Begin 2 Spin




Spin & Abs

Gig 101

Aqua Steps


Healthy Life Fit

Class expand: Les Mills Body Pump, Les Mills Body Attack, Spin & Shred, Gig & Gain, Get Up & Gig, Core Blast, Bootcamp, Les Mill Body Combat, Les Mills Grit, Rigged, Barre, Spin & Abs, Legs, Bums & Tums, Box HIIT, Health Life Fit

Class expand: Aqua Circuits, Begin-2-spin, Gig-gle, WeSUP Fitness, Gig 101, Aqua Steps, Legs, Bums and Tums, Health Life Fit

Class expand: Yoga Flow, Pilates Intermediate, Yoga Therapeutic, Barre, WeSUP Fitness, Les Mills Body Balance, Yoga Intermediate, Pilates Beginner

Monthly Memberships

Access to Falmouth's premier.

If you visit the gym more than three times a month you're better off on one of our great value membership packages.

Monthly prices from:

Wellness: £89
Fully Inclusive: £43
Gym & Classes: £39
Swim Only: £32
Gym Only: £32

Find out more