28 Sep
09:00 am - 11:00 am


A morning of rest and rebalancing with this energising yoga workshop combining meditation, breathwork and yoga flow. 

Delve deeper into your yoga practice with a small group, focusing on strength in arm balances and inversions.

Highlights include:

Gratitude Meditation

Calming Breathwork

Energising Yoga Flow

Arm Balances & Inversions

Finish with a Smoothie


Health Club Members £20pp / Non Members £27pp

To book a members ticket please get in touch with the Health Club for your exclusive discount.


Book 28 Sep

 Book Non-Member

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Arm Balancing

A morning yoga session focusing on arm balancing poses.

Strengthen your yoga arm balances as Yogi Ro leads you through a selection of balances and inversions, breaking them down for all levels of experience.

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Meditation & Breathwork

Take part in a moment of guided meditation focusing on gratitude, before moving onto calming breathwork.

Soothe your racing thoughts and indulge in a moment of calm.

Add To Your Experience
Add To Your Experience

Expand your experience with a relaxing stay to end your day.

Book an overnight stay in one of our luxurious rooms, or spend some extra time relaxing with a Hydrothermal Experience or treatment at the St Michaels Spa.

Looking to turn your day into an experience? Get in touch with our team to add onto your day.

Book Arm Balancing and Breathwork Yoga

Book with confidence

Strengthen your flow with a guided yoga and meditation class.

Our Wellness Days are available to be booked online, or by calling our reservations team at 01326 312707.