Keen on a paddleboard adventure, or maybe a kayak tour of nearby rivers? Or perhaps it's time to taste the salty exhilaration of a sailing experience. We have a wide variety of beach and sea activities available at preferential rates to our guests.
Fresh and alfresco
Outdoor classes and activities
Stir the senses, stretch the sinews and be good to your body and mind.
St Michaels presents a comprehensive range of energetic outdoor activities. Dip into daily alfresco classes, throw down some serves on our seaside tennis courts or cast off from Gylly Beach on a paddleboard adventure.
From sunrise beach yoga to outdoor spinning classes, guests can enjoy a daily helping of wellbeing with our expert crew of personal trainers. Here's the range of classes currently on offer.
Beach Yoga
Focuses on strength, flexibility and breathing to boost physical and mental wellbeing
Stretch on the beach
Developmental stretching for flexibility and mobility to the sound of the waves
Beach Blast
A fun filled high intensity workout. 30 minutes is all you need!
Bootcamp
Outdoor military style fitness to get your heart pumping and muscles burning
Kettle Bells
A versatile piece of kit. The kettle bell workout will improve cardio and strength
LBT
This is a body-weight session for legs bums and tums which focuses on 360 core and legs.
Circuits
This class will take you through a strength and cardio circuit to build strength and give you a cardio buzz
Spin
Full cycle workout aimed for those looking to burn caliroes and get a great high tempo workout
Body Pump
The original bar bell workout. Using a range of weights this high rep session gives you a total body workout.
Body Balance
Inspired by yoga and pilates with a range of music set to music that will work your body and mind.
Pilates
A low impact class that focuses on posture and flexibility
Take the plunge
Beach activities
Up your game
Beachside tennis courts
Next to Gyllyngvase Beach our four tennis courts are ideal for both beginners and advanced players. Court bookings, balls and racquets are available on request from reception during your stay.
