Wellness Treatments

We have a variety of health services available to you to help you start your wellness journey from the inside. We offer Osteopathy, Cranial Osteopathy and Sports Massage Therapy. We are firm believers that evidence-based therapies help us heal faster and live better.

Osteopathy is based on the principle that the wellbeing of every individual is completely different, and our passionate team of health experts are ready to help treat pain, give qualified advice and promote better health.

If you are currently suffering from any aches or pains, such as back or neck pain, injuries or sports performance problems, get in touch and we will point you in the right direction.

For more information, send us an email at

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Ciaran Ryder
Physical Therapy

With years of experience in traditional and holistic therapies, Ciaran offers a varied range of treatments with specialisms in Sports Acupuncture, Traditional Acupuncture, Sports Massage, Cupping and Gua Sha.

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Sonal Shah BSc (Hons)
Nutritional Therapy

Sonal is a nutritionist and has been running Synergy Nutrition® for 16 years. She can help you and your loved ones with your health goals, from weight gain, weight loss, digestive complaints, hormonal imbalances, mental health, food sensitivities to checking your diet is balanced in nutrients. She is passionate about sports nutrition and active lifestyles. Alongside her practice she is a well known media nutritionist, featured in: The Metro, Yahoo, Women’s Fitness, Mens Health, Women’s Health and Gardeners world to name but a few. She's offering members 10% off all consultation packages until January 2023.

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Kathy Drake

Kathy Drake – DO Registered Osteopath, qualified in 1997. Kathy has over 25 years’ experience in healthcare and specialised in orthopaedics. Kathy specialises in cranial osteopathy, a refined and subtle treatment, which is aimed not only at the relief of symptoms, but towards helping the body function better in all respects. The majority of Kathy’s patients come for treatment of headaches, neck pain, stress, muscular aches and pains and general joint problems.