Walking underwater isn’t as easy as it looks. Exercising in the water is a brilliant resistance training method that allows you to burn calories, increase your heart rate, and work on your breathing whilst enjoying the health benefits of being in the water.
Our Swimming Pool
Find your flow in our Falmouth Pool
Our 17-metre indoor pool is heated to a gentle 30 degrees Celsius and is open 7 days a week.
Our Health Club Memberships offer access to our swimming facilities, allowing you to enjoy our pool for great value.
Pool Opening Times
The Health Club Pool is open 7 days a week, so you never have to worry about getting your daily swim in.
Weekdays: 6 am - 9:30 pm
Weekends: 7 am - 9 pm
Child (under 16's) & Family Swim times:
Weekdays: 10 am - 12 pm, 3 - 6 pm
Weekends: 9 am - 12 pm, 3 - 6 pm
Our pool is closed during our daily Aqua Circuit Classes, our timetable for this can be found here.
Sweat it out
Sauna
Detox with a hot coal sauna at St Michaels. Relax tired muscles and ease off after a swim or gym session as you sit in peace and soak up the health benefits of the comfortable heat.
Perspire
Steam Room
Unwind and relax in our therapeutic steam room. Enjoy the same benefits as a sauna without the dry heat, and lounge in comfort as steam drifts around you.
Wash it away
Cold Water Shower
Challenge yourself with our cold water bucket plunge shower after a warm workout and feel the benefits, from improved circulation to mental health benefits brought on by the icy plunge.
Soak it up
Therapeutic Jets
Bask in the therapeutic jets area of our Falmouth pool and ease any discomfort or muscle pain with a serene soak, taking some extra time for yourself.
Looking for a longer and more luxurious hydrotherapy experience? Check out our Hydrothermal Experience at the St Michaels Spa.
Dive into fitness
Aqua Aerobics
Refresh
Changing Facilities
Finish your blood-pumping workout and rejuvenate in our changing facilities. Spacious and clean with no long queues for the shower, our changing rooms have been designed to make changing after the gym as easy as getting ready at home.
Start Swimming Today
It’s never too late to start. Wade into 30-degree waters and enjoy dedicated swim time at St Michaels Health Club. Find your perfect Health Club membership today ready to dive in ASAP.