4-Night Triathlon Coastal Break

August 28 2023 | Coming Soon

Experience the revitalising power of being by the coast and training your mind and body to improve swimming form and strength with our expert-led triathlon coaching. at our destination resort on Gyllyngvase Beach.

Our 4-night Triathlon Coastal Break is the perfect blend of empowering talks and sea-based activities with likeminded souls, that will be sure to improve technique, strengthen and condition and guide you on your path to feeling good again.

Highlights include:

• 4-night stay in our luxury wellness resort
• Daily Cornish breakfast
• Wild Swimming experience
• Dinner on every evening
• 2-hour Hydrothermal Experience

Call 01326 312 707

Triathlon Coastal Break Itinerary

PM

Check in
Meet & Greet & Drink
Welcome Dinner 

AM
Pool swim
Breakfast
Run session and talk on 'making the most of your run training'
 
PM
Open water swim with optional support from Bella and Stephen for nervous swimmers. 
Dinner

AM

Breakfast
Long bike: Enjoy a moderate paced long bike ride in the Cornish countryside.
Optional Extra Run

PM
Hydro session
Dinner

AM

Breakfast
Pool swim
Run Interval session
 
PM
Strength bike session in gym.
1 Hour Custom massage
Dinner

AM

Breakfast
Open water swim, run straight after swim
Goody Bag

Check out and goodbyes

Meet Your Coaches
Stephen & Bella Bayliss Meet Your Coaches

Say hello to Bella and Stephen Bayliss -  Britain’s most successful Ironman Couple holding a combined 20 Ironman titles and a World ITU Championship.

Rest assured you'll be in great hands with Bella's successful online and on deck triathlon training program catering to professional and age group athletes alongside Stephen, offering you in depth consulting and coaching with a fun twist!

More active breaks to try...

Coastal Yoga Break
4-day sanctuary

Coastal Yoga Break

12-15 Jun 2023 | 10-13 Sep 2023 | 17-20 Nov 2023 | From £689 per person

A special group experience with likeminded souls. Explore flexibility and inner wellbeing by the Cornish coast, with the beach a few footsteps away, our award-winning spa available for deep relaxation and our yoga experts ready to guide you through your tailored yoga retreat. Highlights include:

• 3-night stay in our luxury wellness resort
• Daily Cornish breakfast
• Daily guided yoga and meditation sessions
• Dinner on every evening
• 2-hour Hydrothermal Experience

Click below to see your daily itinerary.

Cornwall Wild Swimming Break
Take the plunge

Cornwall Wild Swimming Break

21-24 May 2023 | 18-21 Oct 2023 | From £745 per person

Invigorate the senses, improve technique and become immersed in the mental and physical benefits of cold water swimming during an unforgettable wild sea swimming retreat at St Michaels.

Your Cornwall Wild Swimming Break inclusions:
• 3-night stay in our luxury wellness resort
• Dinner every night
• Full Cornish breakfast
• Expert sea swim tuition
• Yoga session
• Gyllyngvase SUP experience or St Michaels Spa Hydrothermal Experience
• Complimentary Health Club swim & gym access