4-Night Triathlon Coastal Break
August 28 2023 | From £1245 | Limited spaces remaining
Experience the revitalising power of being by the coast and training your mind and body to improve swimming form and strength with our expert-led triathlon coaching. at our destination resort on Gyllyngvase Beach.
Our 4-night Triathlon Coastal Break is the perfect blend of empowering talks and sea-based activities with likeminded souls, that will be sure to improve technique, strengthen and condition and guide you on your path to feeling good again.
Highlights include:
• 4-night stay in our luxury wellness resort
• Daily Cornish breakfast
• Wild Swimming experience
• Dinner on every evening
• 2-hour Hydrothermal Experience
Triathlon Coastal Break Itinerary
PM
Check in
Meet & Greet & Drink
Welcome Dinner
AM
Pool swim
Breakfast
Run session and talk on 'making the most of your run training'
PM
Open water swim with optional support from Bella and Stephen for nervous swimmers.
Dinner
AM
Breakfast
Long bike: Enjoy a moderate paced long bike ride in the Cornish countryside.
Optional Extra Run
PM
Hydro session
Dinner
AM
Breakfast
Pool swim
Run Interval session
PM
Strength bike session in gym.
1 Hour Custom massage
Dinner
AM
Breakfast
Open water swim, run straight after swim
Goody Bag
Check out and goodbyes
Say hello to Bella and Stephen Bayliss - Britain’s most successful Ironman Couple holding a combined 20 Ironman titles and a World ITU Championship.
Rest assured you'll be in great hands with Bella's successful online and on deck triathlon training program catering to professional and age group athletes alongside Stephen, offering you in depth consulting and coaching with a fun twist!
More active breaks to try...
4-day sanctuary
Coastal Yoga Break
12-15 Jun 2023 | 10-13 Sep 2023 | 17-20 Nov 2023 | From £689 per person
A special group experience with likeminded souls. Explore flexibility and inner wellbeing by the Cornish coast, with the beach a few footsteps away, our award-winning spa available for deep relaxation and our yoga experts ready to guide you through your tailored yoga retreat. Highlights include:
• 3-night stay in our luxury wellness resort
• Daily Cornish breakfast
• Daily guided yoga and meditation sessions
• Dinner on every evening
• 2-hour Hydrothermal Experience
Click below to see your daily itinerary.
Take the plunge
Cornwall Wild Swimming Break
21-24 May 2023 | 18-21 Oct 2023 | From £745 per person
Invigorate the senses, improve technique and become immersed in the mental and physical benefits of cold water swimming during an unforgettable wild sea swimming retreat at St Michaels.
Your Cornwall Wild Swimming Break inclusions:
• 3-night stay in our luxury wellness resort
• Dinner every night
• Full Cornish breakfast
• Expert sea swim tuition
• Yoga session
• Gyllyngvase SUP experience or St Michaels Spa Hydrothermal Experience
• Complimentary Health Club swim & gym access