Experience a day full of relaxing yoga practices, revitalising hydrothermal experience and nourishing food as you focus on yourself for a day.

9:00 am - Welcome and Yoga Practice
10:30 am - Coaching Session (Group 1) / Hydrothermal Session (Group 2)
12:30 pm - 2-course Lunch in our Garden Kitchen 
2 pm - Coaching Session (Group 2) / Hydrothermal Session (Group 1)
4 pm - 1-hour Yoga Nidra Session to finish