Wellness Days

Guided wellness experiences and events in Falmouth

Take some time to focus on self-care and enjoyment. Choose from a selection of practices, lessons and workshops tailored to you, so you can plan your perfect evening.

At St Michaels we blend our authentic Cornish location with expert guidance to provide an unforgettable day of self-care.

Our calendar boasts a variety of sessions, from calming Yoga Classes and invigorating Dance Nights to creative workshops like Cornish Cocktail Making. Find your passion and feel good again as you explore the selection of evening and daytime activities available to you here at St Michaels Resort.

Sun 29 Sept

Yin Yoga

with Amely

Sun 28 Sept
3 - 4pm

Free to members - book through the app

Come and try this deep and meditative practice. Yin Yoga is a practice of holding stillness in poses in order to go deep, to tune into the body and self and to encourage circulation, release and flexibility in the fasciae of the body by applying moderate stress; feeling at the edge. Linked to Traditional Chinese Medicine, Yin sequences follow and stimulate the meridians of the subtle body.

Yin is a space to feel and sense. Stillness, Silence, Time, Presence.

Spaces are limited. Advance booking is recommended.

Oct & Dec 25

CANDLE-LIT THERAPEUTIC YOGA & YOGA NIDRA

With Ruth Sandall

Oct & Dec 2025
5.00pm to 7.00pm

Health Club Non-Members – £25pp

To book a member place, please email healthclub@stmichaelsresort.com for your exclusive discount.

Join experienced yoga teacher Ruth Sandall for a restorative two-hour session held by candlelight. This calming evening workshop invites you to slow down, breathe deeply and connect inward through a gentle therapeutic yoga flow, followed by a creative and restful yoga nidra practice.

Whether you’re new to yoga or looking to deepen your practice, Ruth’s thoughtful guidance will help you soften into stillness, soothe the nervous system, and find a greater sense of calm and clarity.

A warm, welcoming space to explore mindful movement and rest, surrounded by candlelight and like-minded souls.

Spaces are limited. Advance booking is recommended.

Book Your Place

Add To Your Experience

Make it a day to remember and boost your experience by adding something extra.

Enjoy an overnight stay in a luxurious room near the sea, or continue your wellness journey with a hydrothermal experience or treatment at our award-winning spa. Finish your stay with a delicious dinner in the Brasserie on the Bay and indulge in a well-deserved treat.

Want to turn your day into an experience? Call our team to add anything on to your upcoming wellness experience!

Book a Wellness Experience with St Michaels

Our wellness experiences can be booked online or with our reservations team at 01326 312707.