Take some time to focus on self-care and enjoyment. Choose from a selection of practices, lessons and workshops tailored to you, so you can plan your perfect evening.
At St Michaels we blend our authentic Cornish location with expert guidance to provide an unforgettable day of self-care.
Our calendar boasts a variety of sessions, from calming Yoga Classes and invigorating Dance Nights to creative workshops like Cornish Cocktail Making. Find your passion and feel good again as you explore the selection of evening and daytime activities available to you here at St Michaels Resort.
A guided session exploring yoga practices by candlelight in this relaxing and unique workshop. Expert yogi Ruth Sandall will lead you through the flow as you focus on your body and movements.
01 Dec 24
17:00 - 19:00
Health Club Member £20 / Non Member £25pp
Somatic yoga and Restorative Breathwork is based around a series of soothing movements designed to release unhelpful patterns held in the body, in combination with ancient knowledge from yoga and cutting edge information on neurobiology equals potential.
10 Jan - 21 Feb
Every Friday for 6 weeks - 3.30 - 4.30 pm
Health Club Member £55 / Non Member £70 pp
YOGA FOR LOWER BACK AND HIPS WORKSHOP Led by experienced yoga practitioner Lauren Bloxham, enjoy a two hour session focusing on hip and lower back mobility.
This workshop explores new ways for mobilising movement through stretch and gentle flow, somatic tracking and guided relaxation – all working to alleviate painful sensations in tight hips and niggly lower backs.
01 Feb 25 - 10-12pm
Health Club Member £15 / Non Member £20 pp
Make it a day to remember and boost your experience by adding something extra.
Enjoy an overnight stay in a luxurious room near the sea, or continue your wellness journey with a hydrothermal experience or treatment at our award-winning spa. Finish your stay with a delicious dinner in the Brasserie on the Bay and indulge in a well-deserved treat.
Want to turn your day into an experience? Call our team to add anything on to your upcoming wellness experience!
Our wellness experiences can be booked online or with our reservations team at 01326 312707.
